Grief is incredibly complex and often misunderstood. Throughout our lifetime, we may experience more than 40 different types of loss, from the death of a loved one to relationship breakdowns, moving away from one’s community,…

What is trauma, and how do humans react to it? Informed by a Two-Eyed Seeing approach, Janine and Richard help participants explore how our minds, hearts, and bodies cope with trauma and adversity. This includes…